美酒加咖啡！
美酒加咖啡这几天朋友圈被瑞幸的酱香刷爆
外行看噱头，内行看配料表
白砂糖、氢化椰子油、果葡糖浆…
科普一下！
带氢化俩字的是反式脂肪酸，代谢周期长，长期大量堆积破坏血管内壁
果葡糖浆是高血脂、糖尿病、痛风杀人不见血，还让你喜欢的“杀手”
减肥的就不要碰了，不减脂也建议少喝了。你点不加糖，里面都是有糖的。
我们没办法去干预那些源头厂家，食品加工厂，只能自己强大起来，学会看配料表，把握住自己要入口的食品安全。
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{:face_068:}
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